Do You Grind Your Teeth While You Sleep?

Categories: Dental Health

Murray dentist

Here is the Salt Lake Dental Care – Clint Blackwood DDS guide to treating teeth grinding.

Understand
Most teeth grinding will occur while sleeping. Consistent teeth grinding might be suspected with a sore jaw and dull headache in the mornings. Anxiety or stress are not the only reasons grinding may appear. It can also be related to an abnormal bite or missing or crooked teeth.

Visit Your Murray Dentist
Bruxism is a medical term used for grinding teeth. Bruxism can be identified by Dr. Clint Blackwood through an oral examination of jaw tenderness and abnormalities in the teeth. Discuss a possible nightguard for teeth grinding.

Get Control
When tooth grinding occurs, the fear is resulting oral damage and pain. Here at Salt Lake Dental Care – Clint Blackwood DDS we support oral health in many ways. Here are three things that may help:

  1. Control caffeine or alcohol intake as these may increase tooth grinding. 
  2. Avoid gum and prohibit pen or pencil chewing. This benefits the jaw as it keeps the jaw from clenching repeatedly. 
  3. Allow the jaw to relax; sometimes just setting your tongue between your teeth will help your jaw relax.

Every individual in our community from Salt Lake City to Murray deserves a good night’s sleep as well as a pain-free, headache-free morning.

It’s no problem to come down to our office at 279 E 5900 S Ste 202, Murray, Utah 84107 and consult with Dr. Blackwood about this or any other dental concern. Call 801-938-8855 today to schedule an appointment.

We are dedicated to healthy, happy family dentistry patients. A beautiful, confident smile allows full, honest interaction with others. Don’t live with pain. Consider the benefits of general dentistry, cosmetic dentistry, or dental implants. Ask about sedation dentistry, teeth whitening, wisdom teeth removal, porcelain veneers, or Invisalign clear braces. Your needs are important to us.

Contact our high-quality staff at 801-938-8855 and discover a trustworthy practice that offers important knowledge and the highest quality of care.

Contact Salt Lake Dental Care – Clint Blackwood DDS:

801-938-8855

Location (Tap to open in Google Maps):

279 E 5900 S Ste 202
Murray, Utah
84107