Many residents in our Murray community experience dry mouth occasionally. Some develop dry mouth in social situations or when they are under a lot of stress. Sporadic or infrequent dry mouth is usually not a serious dilemma. Constant dry mouth, or xerostomia, is not only irritating, but it can also lead to acute health problems.
Your saliva plays an important role in maintaining your health. One of its roles is to help digest your food. The moment food enters your mouth, saliva starts breaking it down so your body can metabolize it. If you don’t produce enough saliva to carry out this task your body may not be getting vital nutrients needed to stay healthy.
Saliva also functions as a disinfectant by cleansing the mouth of leftover food, bacteria, and fungi. This helps prevent tooth decay and infections. Many Murray residents don’t realize that many of the foods we eat are very acidic and our saliva helps to counteract those acids in our mouths.
I am Clint Blackwood. I recommend cutting back on caffeine in such drinks as cola, coffee, and tea. Not only do these beverages stain and discolor your teeth, but the caffeine can also contribute to dry mouth. I also recommend drinking water throughout the day to make sure you are adequately hydrated.
Tobacco and alcohol can also contribute to dry mouth. Consult your physician if you are taking medication that is causing your dry mouth.
Dry mouth is not a natural part of aging, so call your dentist today and schedule an appointment if your dry mouth is getting worse as you grow older. 801-938-8855
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