It doesn’t have to take a lot of time to improve your oral hygiene in Murray. In fact, you can form a new habit to benefit your oral health in 10 seconds. At Salt Lake Dental Care – Clint Blackwood DDS, we help patients improve their smiles with cosmetic and general dentistry. Today, we offer our patients 6 ways to add essential dental care to each day in 60 seconds or less.
Find a better place for your toothbrush.
Look around. In 10 seconds you can probably find 5 places to set your toothbrush that will allow air drying and can curb the growth of microorganisms that a closed, moist environment would encourage.
Leave the floss on the counter.
If you want to build consistency, you need reminders. Deliberately setting out the floss will give you more commitment to using it. And if you see it, you’ll remember that commitment to improve your oral hygiene in Murray.
If you’re in 20 seconds already, might as well grab the fluoride rinse and swish away bits of food after flossing and freshen your breath at the same time. 10 seconds is the minimum but 20 is twice as good.
Smile in the mirror.
Check out those chompers. Examine for 10 full seconds. Inspect gums for bleeding or tenderness, missed fragments of food, staining, or other concerns.
Have a water chaser with dark beverages.
Rinse your mouth with a sip of water when drinking cola, tea, or coffee throughout the day. A mere 10 seconds that will curb discoloration.
Call Salt Lake Dental Care – Clint Blackwood DDS.
Have a short conversation with our team and you can secure yourself a consultation with a high-quality dental practice. We will examine your teeth for far more than 10 seconds and help keep your smile healthy and beautiful. We can also answer questions about how to improve your oral hygiene in Murray. We offer services such as general dentistry, cosmetic dentistry, sedation dentistry, or dental implants. Trusted since 2005 to promote healthy smiles and educated hygiene, we will take care of all your dental needs.