Many men and women mistakenly believe that bad breath is the result of brushing your teeth incorrectly. The truth is that there are many causes of bad breath. Your dentist in Salt Lake City can help you pinpoint the cause of your trouble and discuss how to cure bad breath.
Taking a Look at Your Diet
Taking a look at your diet with your dentist in Salt Lake City is always a good idea. Your diet considerably impacts how your breath smells, because foods begin to be digested the second they enter your mouth. Furthermore, food is absorbed and distributed throughout the body, so if you’ve eaten strong-smelling foods like onions and garlic, you’ll probably be able to smell them long after you’ve eaten them. Therefore, using a mouthwash will only mask the smell. Constantly sucking on breath mints is also not the best choice. Mints may bring additional oral issues—especially if the mints have sugar. If you want real relief, you may need to avoid the strong smelling foods altogether.
In addition, many patients find that their diet regimen is making it harder for them to keep their mouth fresh and clean. Low-carb and no-carb diets promote fat burning, but the side effect of this is that the chemicals released during this process may cause bad breath. Although, increasing water intake may help alleviate this effect.
Changing Up Your Hygiene
Lastly, flossing regularly is often the key to truly fresh breath. Many people don’t realize how much food can be stuck between their teeth, and this food can cause bad breath if it isn’t removed. More importantly, the food particles can turn into plaque which can cause tooth decay and gum disease.
At Salt Lake Dental Care, our practice provides general, sedation, and cosmetic dentistry to residents in the Salt Lake City area. Our dentist in Salt Lake City is committed to prime oral health for all of our patients, and that includes making sure they don’t have bad breath. We also want our patients to love their smile, so if you have any questions about smile transformations or other cosmetic dental services, give us a call today.
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